The sperm must move forward fast enough to reach the fallopian tubes to fertilize the egg. Sperms move in the female reproductive system at different speeds. So, by controlling these factors, one can improve sperm count in each ejaculation. Drinking alcohol, taking certain medications, aging, obesity, smoking, etc., significantly affect testosterone production. Investigations have revealed that factors that alter the body's testosterone level impact sperm number. In other words, a sperm count of less than 10 million per millilitre is abnormal and may lead to male infertility. The minimum sperm count in each ejaculation is about 15 million per millilitre, less of which increases the risk of infertility. Various factors affect male fertility and the quality of sperm, the most important of which include: Sperm CountĪbout 90% of male infertility problems are due to low sperm count, also known as oligospermia. In this article, we mention some tips on how to increase sperm count and how eliminate male infertility factors. Studies have shown that having a proper and nutritious diet and following the essential care tips can minimize sperm disorders and improve sperm count. These problems can easily be diagnosed by semen analysis, also known as sperm count tests and spermogram.įactors such as anxiety, being overweight, and poor diet affect the number and motility of sperm and can lead to infertility. Low sperm count, abnormal sperm shape, and low sperm motility are men's leading causes of infertility. ![]() In 50% of infertile couples, the cause of infertility is the male partner. ![]()
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